Tuesday, August 3, 2021

Easiest Way to Cook Delicious Banga soup

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Banga soup

Before you jump to Banga soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some small changes can positively impact daily eating habits.

You can get results without needing to remove foods from your diet or make considerable changes at once. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you're eating more healthily than you used to. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it's not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to banga soup recipe. To cook banga soup you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Banga soup:

  1. Prepare of Fresh palm nuts.
  2. Take of Cat fish.
  3. Provide of Seasoning cubes and salt.
  4. Get leaves of Scent.
  5. Take of Crayfish.
  6. Use of Fresh pepper.
  7. Use of Onions.
  8. You need of African nut meg (ehuru).

Instructions to make Banga soup:

  1. Wash palm nuts, boil until soft, pound in a mortar, rinse with water and sieve out the juice..
  2. Put the oily juice in a pot and boil until it becomes thick. Set aside! Cut, wash catfish properly with hot water to get rid of the slime or mud. Rinse with water and set aside..
  3. Put your pot of thick banga paste on the fire, add the required quantity of water, add seasoning cubes and salt, add blended pepper and onions, cover and allow to boil a little..
  4. Add the washed fish and allow to boil until cooked, when the fish is cooked, add chopped scent leaves add crayfish and grinded african nut meg, give it a gentle stir and allow to boil finally.. Your banga soup is ready! You can eat it with rice or swallow..

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