Wednesday, August 11, 2021

Recipe: Appetizing Paneer tikka Roll

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Paneer tikka Roll

Before you jump to Paneer tikka Roll recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, however, with regards to eating between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent method to take pleasure in a flavorful snack without the need of too much sugar.

A large assortment of easy health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to paneer tikka roll recipe. To make paneer tikka roll you only need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Paneer tikka Roll:

  1. Use 200 gm of paneer.
  2. Get 50 gm of dahi/ curd.
  3. Get 1 teaspoon of haldi (turmeric)powder.
  4. Prepare 1 teaspoon of red chilli powder.
  5. Prepare 2 teaspoon of bhuna jeera(roasted cumin) powder.
  6. Get of to taste Salt.
  7. Provide 2 teaspoon of musterd oil.
  8. Take 2 of Roti/ chapati.
  9. You need 1 cup of coriander chutney.
  10. Prepare 2 tablespoon of tomato sauce.

Instructions to make Paneer tikka Roll:

  1. First of all take a bowl and put dahi in it than add haldi powder, red chilli powder,jeera powder and salt.
  2. Mix well also add hot musterd oil in it.
  3. Mix well and make smooth batter.
  4. Take paneer and cut into small pieces than add paneer in dahi batter and mix well and marinate for one hour.
  5. After one hour take a pan and heat it now put paneer mixture in it and cook it until it get golden brown.
  6. Cook until it get dry than keep aside. Now take roti in a plate and spread coriander chutney in it.
  7. Than add paneer tikka in it than add sliced over paneer tikka.
  8. Now spread tomato sauce in it and roll it and fold with aluminium foil.
  9. Serve hot with coriander chutney.

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