Recipe: Tasty Paneer Tikka

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Before you jump to Paneer Tikka recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. While we're constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.

Initially, you must be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.

Obviously, it's not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to paneer tikka recipe. You can have paneer tikka using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Paneer Tikka:

1. Get of Marination.
2. Get 300 gm of paneer.
3. Provide 1/2 cup of hung curd.
4. Use 2 tbsp of Roasted besan.
5. Use 2 tbsp of Soaked musk melon& soaked cashew paste.
6. Take 1 tbsp of turmeric.
7. Take 2 tbsp of kashmiri red chilli.
8. Get 2 tbsp of ginger and chili paste.
9. You need 1 tsp of Roasted cumin powder.
10. Provide 1 tbsp of coriander powder.
11. Prepare 1&1/2 tsp of garam masala.
12. Use 2 of small size lemon juice.
13. You need to taste of Salt according.
14. Provide 1&1/2 tsp of mustard oil.

Steps to make Paneer Tikka:

1. Take a pan. Add besan and slightly roast in medium flame.
2. Take a bowl add hung curd, salt, chily powder, coriander powder, ginger and chily paste, garam masala, roasted cumin powder, garam masala, mustard oil, muskmelon &cashew paste and roasted besan and turmeric mix all together.
3. Now cut paneer cut into big piece and add to the paste and give a gentle stir and in keep in fridge for half an hour until paneer marinate properly.
4. Soak skewer for half an hour and arrange paneer pieces.
5. Pre heat grill pan and apply butter and grill paneer in medium flame from al sides.

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