How to Make Delicious African Salad(Abacha)

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Before you jump to African Salad(Abacha) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Eating healthy foods can make all the difference in how we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, when it comes to eating between snacks. Shopping for goodies can be a challenge because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt makes a wonderful snack, however. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by many people. Yogurt unites beautifully with nuts along with seeds. It's an easy way to reduce sugar while still enjoying a tasty snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to african salad(abacha) recipe. To make african salad(abacha) you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make African Salad(Abacha):

1. Prepare of I full small bowel Dry cassava flakes.
2. You need of Red oil.
3. Take of medium Onion.
4. Get of Seasoning cube(knorr).
5. Use of Crayfish.
6. Take of Utazi leaf.
7. Prepare of Fried Titus fish.
8. Prepare of Salt.
9. Get of Ngu(Ash).
10. Take of garden egg.

Steps to make African Salad(Abacha):

1. Wash and soak cassava flakes in warm water till it's soft. Remove in water and drain in sieve till there's no water..
2. Mix ash in a little water and stir, when ash settles, Sieve out water,add red oil to the water and stir to form a paste..
3. Mix Abacha in the oil paste and add seasoning cube, sliced onions, dry pepper and stir till it's uniform.
4. Serve with sliced onions, Garden egg, Fried Fish and Uziza leaf..

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