Recipe: Perfect Abacha (African salad)

Hey everyone, welcome to my recipe page, looking for the perfect Abacha (African salad) recipe? look no further! We provide you only the perfect Abacha (African salad) recipe here. We also have wide variety of recipes to try.

Before you jump to Abacha (African salad) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you probably purchase many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to abacha (african salad) recipe. You can cook abacha (african salad) using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Abacha (African salad):

1. Use of Dried abacha (grated cassava or tapioca).
2. Get of Palm oil.
3. Prepare of Potash.
4. Take of Fried fish.
5. Prepare of Garden egg.
6. Use of Crayfish.
7. Get of Fresh pepper.
8. Use of Ghana pepper.
9. You need of Onions.
10. Provide of Seasoning cubes and salt.
11. Get of Grinded ehuru (African nut meg).

Instructions to make Abacha (African salad):

1. Ingredients required!.
2. Put the dried abacha in a bowl, pour some water and soak for about 10mins. Drain to remove water. Set aside..
3. Put potash in a little bowl, and add water to it. Dissolve the potash..
4. Chop the onions and pound the pepper. Set aside..
5. Wash and cut the garden egg leaves. Grind the crayfish with the ehuru seeds. Set aside..
6. In a pot, pour palm oil, add the potash water little by little and stir continuously until a thick yellowish paste is formed. Add the onions, pepper, crayfish, garden egg leaves, seasoning cubes and salt and stir everything together.
7. Then start adding the abacha you've soaked and drained little by little and stir well to ensure everything gets well mixed.
8. Mix until everything gets fully combined. Taste for salt/seasoning, add if necessary. Your abacha is ready..
9. Serve with the fried fish. Garnish with garden egg leaves and chopped onions. Enjoy!.

If you find this Abacha (African salad) recipe useful please share it to your close friends or family, thank you and good luck.