Easiest Way to Prepare Tasty Afang soup with fufu

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Before you jump to Afang soup with fufu recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Eating healthy foods can make all the difference in the way we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's tough to find healthier foods for treats between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Yogurt is a snack a lot of people take for granted. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to afang soup with fufu recipe. To make afang soup with fufu you only need 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Afang soup with fufu:

1. You need of serving.
2. Get of afang.
3. Take of waterleaf.
4. Use of crayfish.
5. Prepare of grinded pepper.
6. You need of maggi.
7. Provide of teaspoon of salt.
8. Get of small cup of palmoil.
9. Prepare of periwinkle.
10. Take of onion.
11. You need of smoked fish.
12. You need of meat.
13. Prepare of small cup of water.
14. Use of stock fish.

Instructions to make Afang soup with fufu:

1. Wash ur beef,smoked fish stock fish and periwinkle with hot water and salt.
2. Spice the beef,smoked fish, periwinkle And stockfish with Maggi,salt,onion and grinded pepper..
3. Boil the beef for 20minutes.
4. When the stock water has almost dried you add crayfish,pepper and palm oil.
5. Leave it to boil for 3 minutes.
6. Add the waterleaf and leave for 3 minutes.
7. Then add the afang With a pinch of salt.
8. Stir and leave to boil for 2 minutes.
9. Ready to serve.
10. This soup is best served with Eba,semovita,fufu or pounded.

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