Saturday, August 7, 2021

How to Make Appetizing Unripe plantain porridge

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Unripe plantain porridge

Before you jump to Unripe plantain porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to unripe plantain porridge recipe. To make unripe plantain porridge you only need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Unripe plantain porridge:

  1. Use 3 of Unripe plantain.
  2. Provide of Scent leaves (also known as clove basil or African basil).
  3. Provide of Chopped onions.
  4. Prepare of Crayfish.
  5. Take of Pepper.
  6. Get of Dried cat fish.
  7. Prepare of Palm oil.
  8. You need to taste of Salt and seasoning.

Steps to make Unripe plantain porridge:

  1. Dice your unripe plantain, wash and add into a cooking pot.
  2. Wash up the dried cat fish(or smoked fish as you wish) and break into small bits, then add to the pot. Add little water and start cooking.
  3. Once it starts simmering, add some blended crayfish, Pepper, chopped onion and palm oil and allow to cook properly (10minutes).
  4. When all boiled it should look bright😁.
  5. While the plantain is cooking, pluck, wash and chop up your scent leaves.
  6. Add to the pot, also add your seasoning and salt (be careful not to add too much). Stir together and allow cook for another minute and it's ready to eat👌.
  7. Serve hot or warm.

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